What if you had the power of the sun?
What would your life looked like if you had fantastic energy? Radiance like a star? Love as infinite as the ocean? Perfect health? Perfect skin? Perfect memory? Freedom from pain? Brilliance of mind?
This is the promise of Ayurveda : Pure wellness that draws out what Eknath Easwaran called “the splendour of the personality that expresses itself in love, courage, creativity, and a melting tenderness that draws all hearts.”
Ayurveda: The Science of Life
Ayurveda is a nature-based approach to healing that recognizes the unique difference of every individual. Because every one of us is unique, every illness, then, must be unique. Since, therefore, no two diseases are alike, in Ayurveda we seek to treat not just a disease, nor just the symptoms of a disease, but the whole person, dissolving the underlying causes of illness or suffering to re-establish the fundamental state of well-being.
Essentially, we “practice” Ayurveda by educating. We help people understand their own unique nature and teach them the best foods, spices, herbs, exercises, lifestyle practices, even thoughts, behaviors and relationships for their constitution. This education-based approach is highly empowering as it points to the healer within and engages the patient in the healing process. Any success then becomes a memory and a reference that affirms. It creates a new groove along which more healing can occur. Each success builds self-esteem and the capacity for growth. Ultimately there is no end to this elegant, natural and synergistic method of healing. It continues to unfold inner potential, inner intelligence and inner power that nourishes and encourages us to greater and greater self-expression.
What Can Ayurveda Do for You?
Do you think Ayurveda may have wisdom for you? Would you like a free 15 minute consults by phone to explore what Ayurveda can do for you? I invite you to fill out this simple, easy form below so we can set up a time to discuss Ayurveda and you.
One of the key principles in Ayurveda is to live in rhythm with the seasons, and one of the most important rituals is to detoxify in the Springtime. To that end, every Spring we offer a Detox Yoga Workshop to help you purify your body, your mind and your life. Details are here.
This year, I will also be offering an online Spring Cleanse, to create community to support your best health. Join our mailing list to stay tuned.
Deep Yoga Healing
To your good health ~ Namaste!